難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g ripe tomatoes (assorted), cut into slices, halves and wedges (see Tip)
- 10 sprigs fresh chives, cut into pieces
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 spring onion/shallot, trimmed and cut into thirds
- 125 g mascarpone cheese
- 100 g milk
- 15 - 20 g wasabi paste
- ½ tsp salt
- 2 pinches ground black pepper
- snow pea sprouts, for garnishing
- extra virgin olive oil, for drizzling
- 營養價值
- 每 1 portion
- 卡路里
- 992 kJ / 236.2 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 8.5 g
- 脂肪
- 20.8 g
- 飽和脂肪
- 10.5 g
- 纖維
- 3 g
- 鈉
- 457.9 mg
替代食譜
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