
裝置與配件
Carrot, feta and mint salad
準備 10 分
總時間 40 分
4 portions
食材
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garlic cloves2
-
fresh mint leaves torn or cut into pieces7 sprigs
-
lemon juice40 g
-
extra virgin olive oil50 g
-
ground cumin2 tsp
-
paprika2 tsp
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salt1 tsp
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ground black pepper⅛ tsp
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water500 g
-
Dutch carrots (approx. 3 bunches), peeled and tops trimmed700 g
-
feta cheese crumbled, for garnishing (see Tips)200 g
營養價值 每 1 portion
卡路里
256.3 kcal /
1076.8 kJ
蛋白質
6.5 g
脂肪
19.2 g
碳水化合物
11.2 g
纖維
7.6 g
飽和脂肪
3 g
鈉
759 mg