裝置與配件
Carrot, feta and mint salad
準備 10 分
總時間 40 分
4 portions
食材
-
garlic cloves2
-
fresh mint leaves torn or cut into pieces7 sprigs
-
lemon juice40 g
-
extra virgin olive oil50 g
-
ground cumin2 tsp
-
paprika2 tsp
-
salt1 tsp
-
ground black pepper⅛ tsp
-
water500 g
-
Dutch carrots (approx. 3 bunches), peeled and tops trimmed700 g
-
feta cheese crumbled, for garnishing (see Tips)200 g
難易度
簡單
營養價值 每 1 portion
鈉
759 mg
蛋白質
6.5 g
卡路里
1076.8 kJ /
256.3 kcal
脂肪
19.2 g
纖維
7.6 g
飽和脂肪
3 g
碳水化合物
11.2 g
您可能也會喜歡...
Beetroot, Parmesan and cashew dip
5 分
Leek and smoked salmon dip
55 分
Soufflé omelette with hot smoked salmon
25 分
Risoni salad with artichoke and feta
25 分
Broccoli salad
10 分
Warm capsicum and tomato salad with olives
50 分
Fennel, asparagus and camembert salad
30 分
Linguine with lemon and prosciutto
25 分
Mixed grain salad with lemon and honey dressing
55 分
Orange sesame chicken with broccoli and noodles
45 分
Spiced roasted cauliflower salad with minted yoghurt
1小時
Fresh fennel salad
10 分