
裝置與配件
Speedy Chicken coleslaw salad (Thermomix®️ Cutter, TM6)
準備 10 分
總金額 40 分
6 portions
食材
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white cabbage (approx. 650 g), thickest part of the core removed, cut in wedges to fit through feeder tube½
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carrots trimmed and peeled2
Poached chicken
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hot water1500 g
-
Chicken stock paste1 ½ tsp
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skinless chicken thigh fillets or chicken breast, cut into pieces (4-5 cm)400 - 500 g
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garlic clove1
-
fresh herbs (approx. 30 g)1 - 2 bunches
Dressing and assembly
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mayonnaise50 g
-
natural yoghurt50 g
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sea salt1 - 2 pinches
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ground black pepper1 - 2 pinches
營養價值 每 1 portion
卡路里
174.8 kcal /
731.4 kJ
蛋白質
11.5 g
脂肪
13.1 g
碳水化合物
4.2 g
纖維
1.6 g
飽和脂肪
2.8 g
鈉
262.7 mg