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Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
4.4 11 評分
準備 20 分
總金額 30 分
2 portions
免費註冊

食材

  • apple unpeeled, cored, cut into
    wedges to fit through feeder tube
    75 g
  • zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
    325 g
  • carrot peeled, trimmed and cut into wedges to fit through feeder tube
    400 g
Sauce
  • Parmesan cheese cut into pieces
    40 g
  • walnuts
    60 g
  • leek
    40 g
  • olive oil
    35 g
  • broccoli cut into florets
    200 g
  • sea salt plus extra to taste
    1 tsp
  • ground black pepper plus extra to taste
    ½ tsp
  • dry white wine
    40 g
  • water
    90 g
  • Vegetable stock paste
    ¼ tsp
  • garlic cloves unpeeled
    2
  • nutmeg
    ½ tsp
  • pouring (whipping) cream
    80 g

營養價值 每 1 portion

卡路里 768.2 kcal / 3214.2 kJ
蛋白質 19.9 g
脂肪 58.5 g
碳水化合物 47 g
纖維 13.5 g
飽和脂肪 17.1 g
鈉 1518.3 mg

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還出現在

Light lunches and more with Thermomix® Cutter (TM6) 17 食譜
澳大利亞與紐西蘭

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