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Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
4.4 11 評分
準備 20 分
總時間 30 分
2 portions
免費註冊

食材

  • apple unpeeled, cored, cut into
    wedges to fit through feeder tube
    75 g
  • zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
    325 g
  • carrot peeled, trimmed and cut into wedges to fit through feeder tube
    400 g
Sauce
  • Parmesan cheese cut into pieces
    40 g
  • walnuts
    60 g
  • leek
    40 g
  • olive oil
    35 g
  • broccoli cut into florets
    200 g
  • sea salt plus extra to taste
    1 tsp
  • ground black pepper plus extra to taste
    ½ tsp
  • dry white wine
    40 g
  • water
    90 g
  • Vegetable stock paste
    ¼ tsp
  • garlic cloves unpeeled
    2
  • nutmeg
    ½ tsp
  • pouring (whipping) cream
    80 g

難易度

簡單

營養價值 每 1 portion

鈉 1518.3 mg
蛋白質 19.9 g
卡路里 3214.2 kJ / 768.2 kcal
脂肪 58.5 g
纖維 13.5 g
飽和脂肪 17.1 g
碳水化合物 47 g

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Light lunches & more with Thermomix® Cutter (using modes) 17 食譜
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