搜尋
Blended mixed vegetable soup
TM6

Blended mixed vegetable soup
4.6 ( 222 評分 )
免費註冊

食材

  • 25 - 30 g olive oil
  • 170 - 200 g mixed vegetables (e.g. onion, eschalot, leek), cut into pieces (2 cm)
  • 700 - 800 g mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celery, parsnip, peas), cut into pieces
  • 750 - 850 g water
  • 1 tsp Vegetable stock paste (see Tips)
  • 1 tsp salt
營養價值
每 1 portion
卡路里
111 kcal / 465 kJ
蛋白質
2.6 g
脂肪
5.4 g
碳水化合物
11.1 g
纖維
3.6 g
飽和脂肪
0.9 g
鈉
536.9 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Stewed apples with walnut crumble topping

Stewed apples with walnut crumble topping

(109)

25 分

Vegetable soup

Vegetable soup

(624)

35 分

Stewed apples

Stewed apples

(56)

25 分

Mushroom risotto (TM6)

Mushroom risotto (TM6)

(1.2K)

30 分

Chunky mixed vegetable soup

Chunky mixed vegetable soup

(70)

50 分

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

(89)

50 分

Hearty seven vegetable soup

Hearty seven vegetable soup

(117)

30 分

Spiced lentil vegetable soup

Spiced lentil vegetable soup

(87)

1小時 30 分

Steamed vegetables with kefir dressing (gut health)

Steamed vegetables with kefir dressing (gut health)

(11)

40 分

Pumpkin and ginger soup

Pumpkin and ginger soup

(115)

35 分

Leek and Potato Soup (TM6)

Leek and Potato Soup (TM6)

(125)

40 分

Cauliflower soup with bacon dust

Cauliflower soup with bacon dust

(524)

35 分