裝置與配件
Silverbeet and mushroom pasta (TM6)
準備 15 分
總時間 30 分
4 portions
食材
-
dried pasta of choice250 g
-
garlic cloves4
-
fresh silverbeet stalks removed and cut into pieces (2 cm); leaves reserved separately3 stalks
-
red onion cut into wedges (1 cm)100 g
-
extra virgin olive oil20 g
-
white wine40 g
-
fresh button mushrooms cut into halves200 g
-
tomato passata (see Tip)250 g
-
tomato paste30 g
-
sea salt½ tsp
-
ground black pepper plus extra to taste⅛ tsp
-
fresh basil leaves only, torn, plus extra to garnish3 sprigs
-
Parmesan cheese shaved, to garnish10 g
難易度
簡單
營養價值 每 1 portion
鈉
367 mg
蛋白質
12.8 g
卡路里
1470.6 kJ /
351.5 kcal
脂肪
7 g
纖維
4.8 g
飽和脂肪
1.4 g
碳水化合物
59.3 g
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