
裝置與配件
Rich mushroom stew with buttermilk dumplings
準備 10 分
總金額 45 分
4 portions
食材
Dumplings
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Parmesan cheese cut into pieces (3 cm)50 g
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butter chilled, plus extra to grease40 g
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self-raising flour155 g
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buttermilk75 g
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sea salt1 pinch
Stew
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fresh flat-leaf parsley leaves only6 sprigs
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brown onions cut into halves2
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garlic cloves4
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extra virgin olive oil30 g
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fresh Swiss brown mushrooms sliced400 g
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fresh mixed mushrooms400 g
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boiling water400 g
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Vegetable stock paste (see Tips)2 tbsp
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carrots cut into rounds (1 cm)350 g
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tomatoes cut into pieces2
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fresh thyme leaves only4 sprigs
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tomato paste80 g
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sea salt2 pinches
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ground black pepper plus extra to sprinkle2 pinches
營養價值 每 1 portion
卡路里
460.3 kcal /
1925.9 kJ
蛋白質
17.3 g
脂肪
20.2 g
碳水化合物
57.1 g
纖維
7.6 g
飽和脂肪
8.6 g
鈉
877.7 mg