Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

3.6 29 評分

準備 20 分

總時間 1小時

4 portions

食材

button mushrooms
400 g
extra virgin olive oil plus extra to grease
20 g
fresh silverbeet stalks removed and roughly chopped
300 g
onion cut into quarters
1
garlic cloves
2
dried oregano
2 tsp
ricotta
200 g
canned diced tomatoes no-added salt
400 g
Vegetable stock paste salt free (see Tips)
2 tsp
water
60 g
fresh lasagne sheets (approx. 140 g), cut into halves
4
mozzarella grated
50 g
fresh basil leaves only, to garnish

難易度

簡單

營養價值每 1 portion

鈉 355 mg

蛋白質 17 g

卡路里 1457.5 kJ / 347.5 kcal

脂肪 17.3 g

纖維 7.8 g

飽和脂肪 7 g

碳水化合物 27.5 g

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