難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 500 g hot water
- 500 g chicken breasts, cut into slices (1 cm thickness)
- 1 tsp dried tarragon
- olive oil, for drizzling
- salt, to season
- ground black pepper, to season
Waldorf salad
- 100 g mayonnaise (see Tips)
- 20 g lemon juice
- 60 g sour cream
- 1 tsp Dijon mustard
- ½ tsp salt
- ½ tsp ground black pepper
- 1 bunch watercress
- ½ fresh pineapple, peeled, cored, quartered and cut into thin slices (see Tips)
- 2 celery stalks, cut into thin slices
- 1 red apple, unpeeled, cored and cut into thin slices
- 2 spring onions/shallots, trimmed and cut into thin slices
- 1 orange, peeled and segmented (optional)
- 50 g walnuts, broken into pieces (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2306.5 kJ / 549.2 kcal
- 蛋白質
- 31.9 g
- 碳水化合物
- 16.9 g
- 脂肪
- 38.3 g
- 飽和脂肪
- 7.7 g
- 纖維
- 5.5 g
- 鈉
- 572.4 mg
替代食譜
Moroccan chicken and couscous salad with sweet potato soup
45min
Chicken and cashews
55min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Fish with ginger lime sauce
35min
Ginger chicken and crunchy noodle salad
30min
Orange sesame chicken with broccoli and noodles
45min
Lamb cutlets with pumpkin and pistachio salad
40min
Eggplant rotolo
1h 40min
Thai beef salad with noodles
1h
Chicken cacciatore
50min
Gruyère salmon patties with salad
1h 20min
Thai beef salad
1h 15min