
裝置與配件
Steamed fish fillets in a creamy leek sauce
準備 10 分
總時間 35 分
4 portions
食材
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hot water500 g
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potatoes (approx. 500 g), peeled and cut into cubes (1 cm)4
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olive oil for greasing
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firm white fish fillets cut into pieces (6 cm - see Tips)4
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salt½ tsp
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ground black pepper to taste¼ tsp
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eschalots2
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unsalted butter50 g
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leeks white part only, cut into thin slices (5 mm)300 g
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white wine50 g
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gluten free cornflour (see Tips)1 tsp
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thickened cream200 g
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fresh flat-leaf parsley leaves only, chopped for garnishing2 sprigs
營養價值 每 1 portion
卡路里
545.4 kcal /
2290.6 kJ
蛋白質
36.6 g
脂肪
33.9 g
碳水化合物
21.4 g
纖維
5.9 g
飽和脂肪
20.6 g
鈉
753.3 mg