難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g hot water
- 4 potatoes (approx. 500 g), peeled and cut into cubes (1 cm)
- olive oil, for greasing
- 4 firm white fish fillets, cut into pieces (6 cm - see Tips)
- ½ tsp salt
- ¼ tsp ground black pepper, to taste
- 2 eschalots
- 50 g unsalted butter
- 300 g leeks, white part only, cut into thin slices (5 mm)
- 50 g white wine
- 1 tsp gluten free cornflour (see Tips)
- 200 g thickened cream
- 2 sprigs fresh flat-leaf parsley, leaves only, chopped for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2290.6 kJ / 545.4 kcal
- 蛋白質
- 36.6 g
- 碳水化合物
- 21.4 g
- 脂肪
- 33.9 g
- 飽和脂肪
- 20.6 g
- 纖維
- 5.9 g
- 鈉
- 753.3 mg
替代食譜
White fish and lemon risotto
30min
Braised cabbage and leek with steamed salmon
45min
Cauliflower gratin
1h
Salmon and fennel risotto
30min
Lamb and barley soup
50min
Salmon with yoghurt dressing
55min
Fish and mixed vegetable parcels
1h 15min
Salmon with mango sauce, snow peas and carrots
1h
Mushroom and bacon pasta
30min
Linguine with salmon and herbs
25min
Risotto with zucchini and prawns
1h 15min
Cauliflower, broccoli and blue cheese gratin
1h