Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

4.3 45 評分

準備 35 分

總時間 1小時

4 portions

食材

Salmon, carrots and snow peas

cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
skinless salmon fillets (150-180 g each, 4 cm thick)
4
carrots cut into pieces (approx. 2 mm)
200 g
snow peas cut into halves
250 g

Mango sauce

mango flesh only, cut into pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
pouring (whipping) cream
100 g
natural yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (非必選) leaves only, for garnishing
1 sprig

難易度

簡單

營養價值每 1 portion

蛋白質 37 g

卡路里 2144 kJ / 513 kcal

脂肪 28 g

纖維 4 g

碳水化合物 18 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Fabulous Flavour on Every Level 72 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Chicken involtini with sun-dried tomato pesto

50 分

White fish and lemon risotto

30 分

Asian-style fish fillets

30 分

Beef stroganoff

35 分

Sous vide kangaroo with rosemary (TM5)

1小時 15 分

Beef "Burgundy"

40 分

Veal involtini

35 分

Duck breasts with orange ginger sauce, mashed potatoes and green beans

1小時 10 分

Chicken rolls with apples, sweet potatoes and curry sauce

1小時 25 分

Spinach and rocket salad with cream cheese dressing

30 分

Flaky salmon pie with herb dressing

40 分

Steamed salmon with broccoli pesto

25 分