難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Almond crusted salmon
- 4 fresh boneless salmon fillets (approx. 150 g each)
- 30 g lemon juice
- 40 g olive oil
- 20 g Dijon mustard
- 2 tsp honey
- 2 garlic cloves
- ½ tsp salt
- 20 g blanched almonds
- 50 g bread, broken into pieces
- 3 - 4 sprigs fresh flat-leaf parsley, leaves only
Lemon fettuccine with asparagus
- 1200 g water
- 2 tsp Vegetable stock paste (see Tips)
- 250 g fresh fettucine pasta
- 250 g asparagus, trimmed and cut into pieces (2 cm)
- 1 tbsp extra virgin olive oil
- 100 g sour cream
- 1 - 2 tsp Dijon mustard
- ½ lemon, grated zest, no white pith and 1 tablespoon juice
- ground black pepper, to season
- fresh flat-leaf parsley, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3339.5 kJ / 795 kcal
- 蛋白質
- 43.5 g
- 碳水化合物
- 42.4 g
- 脂肪
- 49.5 g
- 飽和脂肪
- 14.4 g
- 纖維
- 5.3 g
- 鈉
- 972 mg
替代食譜
Risoni with salmon and spinach
25min
Steamed salmon with broccoli pesto
25min
Salmon with ginger sauce and spiced cashews
30min
Sicilian prawn salad
40min
Smoked honey and dill salmon
1小時 5 分
Cranberry and Camembert stuffed chicken
45min
Chicken with spinach and almond pesto tagliatelle
35min
Salmon with mango sauce, snow peas and carrots
1h
Linguine with salmon and herbs
25min
Citrus seafood salad
1h
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)
35min
Chicken and pesto risoni
35min