裝置與配件
Flaky salmon pie with herb dressing
準備 20 分
總時間 40 分
6 portions
食材
Salmon filling
-
eschalot1
-
fresh long red chilli trimmed1
-
pickled capers drained1 tbsp
-
Greek-style natural yoghurt200 g
-
ground black pepper2 pinches
-
eggs2
-
hot smoked salmon flaked into bite-size pieces300 - 400 g
-
olive oil spray (see Tip)
-
filo pastry8 sheets
-
panko breadcrumbs3 tbsp
-
sesame seeds2 tsp
Herb dressing
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh basil leaves only5 sprigs
-
garlic clove1
-
salt2 pinches
-
extra virgin olive oil60 g
-
lemon juice20 g
難易度
簡單
營養價值 每 1 portion
鈉
867.8 mg
蛋白質
24.7 g
卡路里
1837.7 kJ /
437.6 kcal
脂肪
28.3 g
纖維
5.5 g
飽和脂肪
4.7 g
碳水化合物
19 g
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