難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salmon filling
- 1 eschalot
- 1 fresh long red chilli, trimmed
- 1 tbsp pickled capers, drained
- 200 g Greek-style natural yoghurt
- 2 pinches ground black pepper
- 2 eggs
- 300 - 400 g hot smoked salmon, flaked into bite-size pieces
- olive oil spray (see Tip)
- 8 sheets filo pastry
- 3 tbsp panko breadcrumbs
- 2 tsp sesame seeds
Herb dressing
- 5 sprigs fresh flat-leaf parsley, leaves only
- 5 sprigs fresh basil, leaves only
- 1 garlic clove
- 2 pinches salt
- 60 g extra virgin olive oil
- 20 g lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 1837.7 kJ / 437.6 kcal
- 蛋白質
- 24.7 g
- 碳水化合物
- 19 g
- 脂肪
- 28.3 g
- 飽和脂肪
- 4.7 g
- 纖維
- 5.5 g
- 鈉
- 867.8 mg
替代食譜
Risoni with salmon and spinach
25min
Miso salmon broth
40min
Salmon and fennel risotto
30min
Smoked trout pasta with lemon and capers
35min
Salmon en croute
50min
Five spice duck with mushrooms and Asian greens
45min
Linguine with salmon and herbs
25min
Leek and ham tart
1小時 55 分
Lamb shanks with risoni and feta
3h 50 min
Almond crusted salmon with asparagus fettuccine
35min
Lamb Moussaka
1h 30min
Smoked Salmon and Leek Quiche
1h 20 min