難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Kewpie mayonnaise
- 250 g grapeseed oil
- 2 egg yolks
- 2 tsp apple cider vinegar
- 2 tsp rice wine vinegar
- ½ tsp salt
- ¼ tsp wasabi paste
Fish tacos
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled and cut into halves
- 5 sprigs fresh dill, leaves only
- 1 tsp fish sauce
- 1 tsp ground turmeric
- 1 pinch dried chilli flakes
- 500 - 600 g firm white fish fillets, cut into pieces 7-8 cm (see Tips)
- 60 g rice wine vinegar
- 40 g white sugar
- 500 g water, plus extra 1 tablespoon
- 2 carrots, peeled and cut into julienne
- 2 - 4 spring onions/shallots, trimmed and cut into thin slices
- 4 radishes, cut into julienne
- 8 tortillas (small)
- fresh coriander, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 2165.3 kJ / 515.5 kcal
- 蛋白質
- 39.8 g
- 碳水化合物
- 18.2 g
- 脂肪
- 29.4 g
- 飽和脂肪
- 7.3 g
- 纖維
- 12.1 g
- 鈉
- 821.9 mg
替代食譜
Salmon kebabs with coriander chilli mayonnaise
50min
Fish with ginger lime sauce
35min
Salmon with ginger sauce and spiced cashews
30min
Hoisin pork bowl
30min
Thai beef salad
1小時 20 分
Superfood salmon salad
1小時 5 分
Open fish burgers
1h
Chicken picadillo cups
40min
Lamb with pumpkin and lentils
50min
Teriyaki salmon bowl
1小時 15 分
Warm satay chicken salad
55 分
Coconut turmeric fish curry
40min