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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Fish burgers
- 2 cm piece fresh ginger, peeled
- 2 garlic cloves
- 6 sprigs fresh coriander, leaves and stalks
- 500 g firm white fish fillets, cut into pieces (2-3 cm)
- 1 tbsp fish sauce
- 1 tbsp kecap manis
- salt, to season
- ground black pepper, to season
- 100 g panko breadcrumbs
- 2 tbsp plain flour
- 1 egg
- 2 tbsp milk
Red cabbage salad
- 50 - 80 g red cabbage, finely shredded
- 6 - 8 snow peas, cut into thin slices
- ¼ cucumber, deseeded and cut into thin slices
- 1 tbsp lime juice
- 2 tsp fish sauce
- 2 tsp brown sugar
Chilli mayo
- 50 g mayonnaise (see Tips)
- 1 - 2 tbsp hot chilli sauce, to taste
Assembly
- 1 - 2 tbsp oil, for frying
- 3 bread rolls, cut into halves horizontally (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 1715.3 kJ / 408.4 kcal
- 蛋白質
- 25.3 g
- 碳水化合物
- 37.1 g
- 脂肪
- 16.9 g
- 飽和脂肪
- 3.2 g
- 纖維
- 3.8 g
- 鈉
- 1262 mg
替代食譜
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Prawn and pork pops with turmeric lime sauce
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Gluten free chicken and pear pie
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Lemon and herb salmon burgers with zucchini fries
55min
Vegetable bake with goat's feta
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Caramelised leek and feta tart
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Fish tacos with Kewpie mayonnaise
1h 30min
Spinach and artichoke penne
1h 5min
Flaky salmon pie with herb dressing
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Spiced lamb pie
40min
Curry laksa
45min