Miso salmon broth

Miso salmon broth

4.6 71 評分

準備 20 分

總金額 40 分

4 portions

食材

dried instant noodles (see Tip)
100 g
boiling water for soaking
shiro (white) miso paste
2 tsp
sake
50 g
mirin
50 g
brown sugar
40 g
peanut oil
20 g
garlic clove cut into thin slices
1
boneless, skinless salmon fillets (approx. 800 g total)
4
hot water
800 g
fresh shiitake mushrooms cut into thin slices (5 mm)
100 g
soy sauce
20 g
salt
½ tsp
ground black pepper
2 pinches
bok choy trimmed and cut into pieces (4 cm) with stalks separated
150 g
spring onions/shallots trimmed and thinly sliced, for garnishing
2
black sesame seeds to serve (optional)

營養價值每 1 portion

卡路里 729.9 kcal / 3065.4 kJ

蛋白質 50.9 g

脂肪 40.6 g

碳水化合物 39.5 g

纖維 5 g

飽和脂肪 11.2 g

鈉 1492.7 mg

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還出現在

Meals in a Flash 91 食譜
澳大利亞與紐西蘭

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