裝置與配件
Miso salmon broth
準備 20 分
總時間 40 分
4 portions
食材
-
dried instant noodles (see Tip)100 g
-
boiling water for soaking
-
shiro (white) miso paste2 tsp
-
sake50 g
-
mirin50 g
-
brown sugar40 g
-
peanut oil20 g
-
garlic clove cut into thin slices1
-
skinless, boneless salmon fillets (approx. 800 g total)4
-
hot water800 g
-
fresh shiitake mushrooms cut into thin slices (5 mm)100 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper2 pinches
-
bok choy trimmed and cut into pieces (4 cm) with stalks separated150 g
-
spring onions/shallots trimmed and thinly sliced, for garnishing2
-
black sesame seeds to serve (optional)
難易度
簡單
營養價值 每 1 portion
鈉
1492.7 mg
蛋白質
50.9 g
卡路里
3065.4 kJ /
729.9 kcal
脂肪
40.6 g
纖維
5 g
飽和脂肪
11.2 g
碳水化合物
39.5 g
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