
裝置與配件
Crispy-skinned snapper with macadamia cream and spring vegetables
準備 15 分
總時間 1小時
6 portions
食材
Macadamia cream
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sourdough bread cut into pieces50 g
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milk175 g
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extra virgin olive oil35 g
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macadamia nuts toasted150 g
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Dijon mustard2 tsp
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lemon zested and juiced1
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apple cider vinegar50 g
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sea salt to season
-
ground black pepper to season
Spring vegetables
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water500 g
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sea salt1 tsp
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green beans trimmed200 g
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asparagus trimmed2 bunches
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fresh green peas250 g
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fresh mint leaves only, roughly chopped2 sprigs
Crispy-skinned snapper
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salted butter100 g
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snapper fillets, skin on6
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sea salt flakes to season
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ground black pepper to season
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vegetable oil4 tbsp
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lemon juice only1
營養價值 每 1 portion
卡路里
679.7 kcal /
2854.6 kJ
蛋白質
31.9 g
脂肪
53.8 g
碳水化合物
14 g
纖維
8.4 g
飽和脂肪
14.9 g
鈉
1510.1 mg