![Crispy-skinned snapper with macadamia cream and spring vegetables Crispy-skinned snapper with macadamia cream and spring vegetables](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4022543b05b1965143db0296b63255e6/Derivates/a6a5bfddc382c139b6965a4324b9806a4a198f06.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Macadamia cream
- 50 g sourdough bread, cut into pieces
- 175 g milk
- 35 g extra virgin olive oil
- 150 g macadamia nuts, toasted
- 2 tsp Dijon mustard
- 1 lemon, zested and juiced
- 50 g apple cider vinegar
- sea salt, to season
- ground black pepper, to season
Spring vegetables
- 500 g water
- 1 tsp sea salt
- 200 g green beans, trimmed
- 2 bunches asparagus, trimmed
- 250 g fresh green peas
- 2 sprigs fresh mint, leaves only, roughly chopped
Crispy-skinned snapper
- 100 g salted butter
- 6 snapper fillets, skin on
- sea salt flakes, to season
- ground black pepper, to season
- 4 tbsp vegetable oil
- 1 lemon, juice only
- 營養價值
- 每 1 portion
- 卡路里
- 2854.6 kJ / 679.7 kcal
- 蛋白質
- 31.9 g
- 碳水化合物
- 14 g
- 脂肪
- 53.8 g
- 飽和脂肪
- 14.9 g
- 纖維
- 8.4 g
- 鈉
- 1510.1 mg
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