Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

4.4 87 評分

準備 15 分

總時間 45 分

4 portions

食材

Hollandaise sauce

water
15 g
freshly squeezed lemon juice
30 g
unsalted butter cut into pieces
225 g
egg yolks
4
sea salt
½ tsp
ground black pepper
1 pinch

Salmon, asparagus and rice

fresh coriander or flat-leaf parsley, leaves only
30 g
lemon zested, no white pith, plus 1 tbsp of lemon juice
1
jasmine rice
285 g
water
1000 g
onion powder
1 tsp
garlic powder
½ tsp
sea salt plus extra to season
½ tsp
asparagus or broccoli florets, trimmed
340 g
fresh skinless, boneless salmon fillets (approx. 3 cm thick)
450 g
ground black pepper to season

營養價值每 1 portion

卡路里 903 kcal / 3778 kJ

蛋白質 33 g

脂肪 58 g

碳水化合物 62 g

纖維 1 g

飽和脂肪 32 g

鈉 672 mg

喜歡您看到的嗎？

這份食譜和超過 100,000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Then, Now, Always - 50th Anniversary cookbook 50 食譜
澳大利亞與紐西蘭

您可能還喜歡...

Oysters Kilpatrick

Oysters Kilpatrick

15 分

Steamed salmon with garlic butter, potatoes & Italian salad

Steamed salmon with garlic butter, potatoes & Italian salad

45 分

Lemon Garlic White Rice

Lemon Garlic White Rice

35 分

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 分

Sous-vide Lamb Chops with Mint Sauce

Sous-vide Lamb Chops with Mint Sauce

2小時 45 分

Swedish meatballs and mash

Swedish meatballs and mash

50 分

Turkey pasta in a creamy mushroom sauce

Turkey pasta in a creamy mushroom sauce

45 分

Lamb cutlets with spinach and pea purée

Lamb cutlets with spinach and pea purée

40 分

Katsu chicken with cauliflower rice and pickled salad

Katsu chicken with cauliflower rice and pickled salad

55 分

Chilli mussels with risoni

Chilli mussels with risoni

35 分

Beef cheek Bourguignon

Beef cheek Bourguignon

5小時 25 分

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

1小時 10 分