裝置與配件
Simple steamed salmon
準備 5 分
總時間 30 分
6 portions
食材
-
fresh skinless, boneless salmon fillet (see Tips)900 - 1000 g
-
sea salt to taste
-
ground black pepper to taste
-
garlic cloves cut into halves2
-
fresh rosemary (approx. 8 cm long)2 sprigs
-
fresh thyme (approx. 8 cm long)2 sprigs
-
olive oil1 tbsp
-
water1000 g
-
lemons to serve (optional)
難易度
簡單
營養價值 每 1 portion
鈉
104 mg
蛋白質
36 g
卡路里
1579.2 kJ /
376 kcal
脂肪
25.5 g
纖維
0.7 g
飽和脂肪
6.8 g
碳水化合物
0.5 g
更多相關食譜
Eat Well
102 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
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