
裝置與配件
Biryani-style rice
準備 15 分
總時間 1小時 5 分
4 portions
食材
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garlic cloves3
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piece fresh ginger cut into rounds2 cm
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oil of choice20 g
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brown onion cut into wedges (3-4 cm)1
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chicken thigh fillets or skinless chicken breast fillets, cut into cubes (3 cm) and patted dry with paper towel250 g
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sea salt1 ¼ tsp
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ground black pepper¾ tsp
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fresh tomatoes (approx. 300 g), cut into 1-2 cm pieces2
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tomato paste20 g
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Kashmiri chilli powder½ tsp
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ground turmeric½ tsp
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ground cumin½ tsp
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ground coriander1 tsp
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basmati rice300 g
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cold water550 g
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cinnamon quill1
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green cardamom pods crushed10
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eggs cold4
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water (to the 1L fill level)
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Greek yoghurt to serve
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fresh coriander leaves only, to garnish
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fresh long red chillies sliced, to garnish1 - 2
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cashews toasted, to garnish
營養價值 每 1 portion
卡路里
583.4 kcal /
2440.7 kJ
蛋白質
25.7 g
脂肪
20 g
碳水化合物
76.1 g
纖維
4.1 g
飽和脂肪
4.2 g
鈉
814.4 mg