Ghee Roasted Chicken

Ghee Roasted Chicken

4.6 29 評分

準備 15 分

總時間 1小時 15 分

4 portions

食材

chicken thighs, with skin and bone cut in pieces (4 cm x 4 cm)
500 g
dried chillies
5
coriander seeds
1 tbsp
cumin seeds
2 tsp
black peppercorns
1 tbsp
fennel seeds
1 tsp
garlic cloves
5
fresh ginger sliced
15 g
tamarind paste seedless
2 tsp
water
5 tbsp
ground turmeric
¼ tsp
yogurt
3 tbsp
lemon juice
2 tsp
salt
1 ½ tsp
onion cut in quarter
1
ghee
60 g
curry leaves deveined
2 sprigs
jaggery sugar
2 tsp

難易度

簡單

營養價值每 1 portion

鈉 218 mg

蛋白質 24 g

卡路里 1965 kJ / 470 kcal

脂肪 34 g

纖維 3 g

飽和脂肪 14 g

碳水化合物 19 g

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