
裝置與配件
Daging Kicap Meletup (Spicy Soy Beef)
準備 5 分
總時間 45 分
5 portions
食材
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dried chillies deseeded, soaked to soften20 g
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garlic cloves4
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shallots80 g
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fresh ginger25 g
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tomatoes cut in quarters150 g
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fresh lemongrass white part only2 stalks
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cooking oil50 g
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ghee50 g
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coconut milk100 g
-
light soy sauce50 g
-
sweet soy sauce25 g
-
dark soy sauce30 g
-
tomato sauce25 g
-
chilli sauce25 g
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beef cut in 0.5-1 cm thickness1000 g
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ground black pepper1 tsp
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yellow onions (非必選)200 g
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bird's eye chillies (chilli padi) (非必選)6
營養價值 每 1 portion
卡路里
453 kcal /
1894 kJ
蛋白質
45 g
脂肪
26 g
碳水化合物
12 g
纖維
2 g
飽和脂肪
12 g
鈉
1220 mg