Sup Kambing (Aromatic Lamb Soup)
TM6

Sup Kambing (Aromatic Lamb Soup)

4.8 ( 13 評分 )

食材

  • 700 g lamb shanks fat trimmed, cut in cubes (3 cm)
  • 2300 g water
  • 10 garlic cloves
  • 30 g fresh ginger
  • 2 fresh green chillies deseeded
  • 150 g red onion cut in halves
  • 100 g shallots
  • 50 g ghee
  • 2 tsp cumin seeds
  • 10 cloves
  • 2 dried bay leaves
  • 1 tsp ground black pepper
  • 5 cardamom pods
  • 2 fresh lemongrass white part only
  • 3 star anise
  • 25 g kurma mix powder store-bought or homemade (see tips)
  • 200 g tomatoes cut in wedges
  • 150 - 200 g potatoes cut in cubes (2 cm)
  • 1 tsp ground turmeric
  • 2 tsp salt adjust to taste
  • 2 tsp chicken stock powder
  • 2 - 5 bird's eye chillies (chilli padi) cut in halves (非必選)
  • 30 g fried shallots to garnish (非必選)
  • 5 stalks fresh coriander leaves only, chopped, to garnish (非必選)
  • 5 stalks Chinese celery leaves only
  • 2 sprigs spring onions thinly sliced, to garnish (非必選)

營養價值
每 1 portion
卡路里
297 kcal / 1243 kJ
蛋白質
29 g
脂肪
12 g
碳水化合物
21 g
纖維
5 g
飽和脂肪
6 g
985 mg

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