裝置與配件
Sup Kambing (Aromatic Lamb Soup)
準備 10 分
總時間 2小時 20 分
6 portions
食材
-
lamb shanks fat trimmed, cut in cubes (3 cm)700 g
-
water2300 g
-
garlic cloves10
-
fresh ginger30 g
-
fresh green chillies deseeded2
-
red onion cut in halves150 g
-
shallots100 g
-
ghee50 g
-
cumin seeds2 tsp
-
cloves10
-
dried bay leaves2
-
ground black pepper1 tsp
-
cardamom pods5
-
fresh lemongrass white part only2
-
star anise3
-
kurma mix powder store-bought or homemade (see tips)25 g
-
tomatoes cut in wedges200 g
-
potatoes cut in cubes (2 cm)150 - 200 g
-
ground turmeric1 tsp
-
salt adjust to taste2 tsp
-
chicken stock powder2 tsp
-
bird's eye chillies (chilli padi) (非必選) cut in halves2 - 5
-
fried shallots (非必選) to garnish30 g
-
fresh coriander (非必選) leaves only, chopped, to garnish5 stalks
-
Chinese celery leaves only5 stalks
-
spring onions (非必選) thinly sliced, to garnish2 sprigs
難易度
簡單
營養價值 每 1 portion
鈉
985 mg
蛋白質
29 g
卡路里
1243 kJ /
297 kcal
脂肪
12 g
纖維
5 g
飽和脂肪
6 g
碳水化合物
21 g
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