Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)

Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)

4.2 22 評分
準備 10 分
總金額 45 分
4 portions

食材

  • garlic cloves
    20 g
  • shallots
    30 g
  • yellow onion
    100 g
  • cumin seeds
    1 tsp
  • dried shrimp soaked to soften
    50 g
  • fresh lemongrass white parts only
    2 stalks
  • cooking oil
    80 g
  • water
    500 g
  • carrot cut in thin strips (0.5 cm x 4 cm)
    50 g
  • jicama (sengkuang), cut in thin strips (0.5 cm x 4 cm)
    100 g
  • salt
    2 tsp
  • fresh coconut milk
    500 g
  • long beans cut in 4 cm length
    100 g
  • glass noodles soaked to soften and drained
    50 g
  • dried bean curd sticks (fuchuk), soaked to soften
    100 g
  • tempeh
    100 g
  • firm tofu cut in cubes (2 cm)
    200 g
  • fresh red chillies cut in slices
    2
  • fresh green chillies cut in slices
    2
  • dried tamarind piece (asam keping)
    1
  • ground turmeric
    1 tsp

營養價值 每 1 portion

卡路里 654 kcal / 2736 kJ
蛋白質 18 g
脂肪 54 g
碳水化合物 33 g
纖維 5 g
飽和脂肪 28 g
1210 mg

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