Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)

Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)

4.2 ( 21 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 45 分

份量 4 portions

食材

20 g garlic cloves
30 g shallots
100 g yellow onion
1 tsp cumin seeds
50 g dried shrimp soaked to soften
2 stalks fresh lemongrass white parts only
80 g cooking oil
500 g water
50 g carrot cut in thin strips (0.5 cm x 4 cm)
100 g jicama (sengkuang), cut in thin strips (0.5 cm x 4 cm)
2 tsp salt
500 g fresh coconut milk
100 g long beans cut in 4 cm length
50 g glass noodles soaked to soften and drained
100 g dried bean curd sticks (fuchuk), soaked to soften
100 g tempeh
200 g firm tofu cut in cubes (2 cm)
2 fresh red chillies cut in slices
2 fresh green chillies cut in slices
1 dried tamarind piece (asam keping)
1 tsp ground turmeric

營養價值: 每 1 portion
卡路里: 654 kcal / 2736 kJ
蛋白質: 18 g
脂肪: 54 g
碳水化合物: 33 g
纖維: 5 g
飽和脂肪: 28 g
鈉: 1210 mg

在選集內

Celebrate Eid Al-Fitr 14 食譜, 國際

替代食譜

Nasi Lemak

Nasi Lemak

45 分

Tom Yam Mee Hoon

Tom Yam Mee Hoon

30 分

Kacang Botol Goreng Bercili (Stir Fried Four Angled Bean With Chilli)

Kacang Botol Goreng Bercili (Stir Fried Four Angled Bean With Chilli)

15 分

Nasi Kampung (Kampung Style Fried Rice)

Nasi Kampung (Kampung Style Fried Rice)

20 分

Rendang Tok with Pulut Kuning (Perak Beef Rendang with Yellow Glutinous Rice)

Rendang Tok with Pulut Kuning (Perak Beef Rendang with Yellow Glutinous Rice)

2小時 45 分

Soto ayam (spiced chicken soup)

Soto ayam (spiced chicken soup)

1小時

Chicken Rendang

Chicken Rendang

45 分

Bubur Jagung (Sweet Corn Porridge)

Bubur Jagung (Sweet Corn Porridge)

30 分

Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)

Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)

35 分

Thai Steamed Fish With Lime

Thai Steamed Fish With Lime

30 分

Chicken Porridge

Chicken Porridge

1小時 10 分

Sambal Tumis Udang (Prawn Sambal)

Sambal Tumis Udang (Prawn Sambal)

30 分