Prawn Biryani

Prawn Biryani

4.2 22 評分

準備 15 分

總時間 1小時 15 分

6 portions

食材

Prawn Marinade

prawns peeled, deveined
250 g
chilli powder
20 g
lemon juice
10 g
palm sugar
5 g
water
20 g
turmeric powder
1 tsp
cumin powder
½ tsp
fennel powder
1 pinch
coriander powder
½ tsp
curry powder
½ tsp
garam masala
1 pinch
salt adjust to taste
1 tsp
ground black pepper
¼ tsp

Biryani

ghee
15 g
cooking oil
25 g
onions thinly sliced
2
ginger garlic paste (see tip)
1 tbsp
cinnamon stick
1
cloves
2
cardamom pods
2
fennel seeds
1 tsp
cumin seeds
1 tsp
dried bay leaves
2
green chilli deseeded, thinly sliced
1
garam masala
¼ tsp
tomato cut in small cubes
1
Greek yogurt
1 tbsp
coriander leaves
20 g
mint leaves
20
raisins plus extra for garnishing
20 g
water
1100 g
salt
½ tsp
Basmati rice rinsed
250 g
coconut milk
50 g
cashew nuts toasted, to garnish
20 g

營養價值每 1 portion

卡路里 343 kcal / 1434 kJ

蛋白質 13 g

脂肪 11 g

碳水化合物 49 g

纖維 3 g

飽和脂肪 4 g

鈉 462 mg

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