![Prawn Biryani Prawn Biryani](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/74f1ad4dc45c8f1c496252f8abb3592e/Derivates/e1bdeb4dd59ff7146a41e7db60c22bf0b8c0af69.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
Prawn Marinade
- 250 g prawns, peeled, deveined
- 20 g chilli powder
- 10 g lemon juice
- 5 g palm sugar
- 20 g water
- 1 tsp turmeric powder
- ½ tsp cumin powder
- 1 pinch fennel powder
- ½ tsp coriander powder
- ½ tsp curry powder
- 1 pinch garam masala
- 1 tsp salt, adjust to taste
- ¼ tsp ground black pepper
Biryani
- 15 g ghee
- 25 g cooking oil
- 2 onions, thinly sliced
- 1 tbsp ginger garlic paste (see tip)
- 1 cinnamon stick
- 2 cloves
- 2 cardamom pods
- 1 tsp fennel seeds
- 1 tsp cumin seeds
- 2 dried bay leaves
- 1 green chilli, deseeded, thinly sliced
- ¼ tsp garam masala
- 1 tomato, cut in small cubes
- 1 tbsp Greek yogurt
- 20 g coriander leaves
- 20 mint leaves
- 20 g raisins, plus extra for garnishing
- 1100 g water
- ½ tsp salt
- 250 g Basmati rice, rinsed
- 50 g coconut milk
- 20 g cashew nuts, toasted, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1434 kJ / 343 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 49 g
- 脂肪
- 11 g
- 飽和脂肪
- 4 g
- 纖維
- 3 g
- 鈉
- 462 mg
替代食譜
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Indian Pilaf Rice
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Ghee Roasted Chicken
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Vegetable Sambar
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Mutton Peratal
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Tom Yam Mee Hoon
30min
Malabar Prawn Curry
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Biryani-style rice
1h 5min
Sambal Tumis Udang (Prawn Sambal)
30min