難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Prawn Marinade
- 250 g prawns, peeled, deveined
- 20 g chilli powder
- 10 g lemon juice
- 5 g palm sugar
- 20 g water
- 1 tsp turmeric powder
- ½ tsp cumin powder
- 1 pinch fennel powder
- ½ tsp coriander powder
- ½ tsp curry powder
- 1 pinch garam masala
- 1 tsp salt, adjust to taste
- ¼ tsp ground black pepper
Biryani
- 15 g ghee
- 25 g cooking oil
- 2 onions, thinly sliced
- 1 tbsp ginger garlic paste (see tip)
- 1 cinnamon stick
- 2 cloves
- 2 cardamom pods
- 1 tsp fennel seeds
- 1 tsp cumin seeds
- 2 dried bay leaves
- 1 green chilli, deseeded, thinly sliced
- ¼ tsp garam masala
- 1 tomato, cut in small cubes
- 1 tbsp Greek yogurt
- 20 g coriander leaves
- 20 mint leaves
- 20 g raisins, plus extra for garnishing
- 1100 g water
- ½ tsp salt
- 250 g Basmati rice, rinsed
- 50 g coconut milk
- 20 g cashew nuts, toasted, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1434 kJ / 343 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 49 g
- 脂肪
- 11 g
- 飽和脂肪
- 4 g
- 纖維
- 3 g
- 鈉
- 462 mg
替代食譜
Prawn Curry
30min
Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)
45min
Malabar Prawn Curry
1h 25min
Biryani-style rice
1小時 5 分
Ghee Roasted Chicken
1小時 15 分
Lamb biryani with vegetable curry
1h 30min
Mutton Peratal
1h 25min
Vegetable Sambar
35min
Thai Green Curry Chicken
30min
Tom Yam Mee Hoon
30min
Sambal Tumis Udang (Prawn Sambal)
30min
Nasi Arab (Arabian Rice)
45min