Prawn Biryani
TM6 TM5

Prawn Biryani

4.1 (19 評分 )

食材

Prawn Marinade

  • 250 g prawns, peeled, deveined
  • 20 g chilli powder
  • 10 g lemon juice
  • 5 g palm sugar
  • 20 g water
  • 1 tsp turmeric powder
  • ½ tsp cumin powder
  • 1 pinch fennel powder
  • ½ tsp coriander powder
  • ½ tsp curry powder
  • 1 pinch garam masala
  • 1 tsp salt, adjust to taste
  • ¼ tsp ground black pepper

Biryani

  • 15 g ghee
  • 25 g cooking oil
  • 2 onions, thinly sliced
  • 1 tbsp ginger garlic paste (see tip)
  • 1 cinnamon stick
  • 2 cloves
  • 2 cardamom pods
  • 1 tsp fennel seeds
  • 1 tsp cumin seeds
  • 2 dried bay leaves
  • 1 green chilli, deseeded, thinly sliced
  • ¼ tsp garam masala
  • 1 tomato, cut in small cubes
  • 1 tbsp Greek yogurt
  • 20 g coriander leaves
  • 20 mint leaves
  • 20 g raisins, plus extra for garnishing
  • 1100 g water
  • ½ tsp salt
  • 250 g Basmati rice, rinsed
  • 50 g coconut milk
  • 20 g cashew nuts, toasted, to garnish

營養價值
每 1 portion
卡路里
1434 kJ / 343 kcal
蛋白質
13 g
碳水化合物
49 g
脂肪
11 g
飽和脂肪
4 g
纖維
3 g
462 mg

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