
裝置與配件
Aloo Gobi
準備 10 分
總金額 20 分
4 portions
食材
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potatoes peeled, cut in chunks (2 cm)250 g
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fresh green chilli deseeded1
-
cumin seeds toasted1 tsp
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ground coriander seed2 tbsp
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ground turmeric½ tsp
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red chilli powder½ tsp
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water60 g
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rock salt adjust to taste½ tsp
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cauliflower florets250 g
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tomatoes (approx. 1 tomato), cut in cubes (1 cm)150 g
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fresh coriander leaves only, chopped, to garnish1 tbsp
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cold pressed sesame oil1 tbsp
營養價值 每 1 portion
卡路里
117 kcal /
490 kJ
蛋白質
4 g
脂肪
4 g
碳水化合物
19 g
纖維
5 g