
裝置與配件
Aloo Gobi (Bombay Potatoes with Cauliflower)
準備 15 分
總金額 50 分
4 portions
食材
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garlic cloves2
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water500 g
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waxy Charlotte potatoes scrubbed, diced (3 cm)500 g
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cauliflower florets (3 cm)200 g
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fine sea salt1 tsp
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ground cumin1 tsp
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ground coriander1 ½ tsp
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ground turmeric¼ tsp
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chilli powder¼ tsp
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vegetable oil plus 1 tsp40 g
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dried red chillies2
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tinned chopped tomatoes200 g
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lemon juice½ tsp
營養價值 每 1 portion
卡路里
232 kcal /
972 kJ
蛋白質
5.7 g
脂肪
11.5 g
碳水化合物
26.6 g