Chicken jalfrezi

Chicken jalfrezi

4.0 169 評分

準備 15 分

總時間 1小時 50 分

4 portions

食材

skinless, boneless chicken thighs cut into pieces (3-4 cm)
800 g
ground cumin
5 g
ground coriander
10 g
ground turmeric
¼ tsp
garam masala (see Tips)
5 g
Kashmiri chilli powder (see Tips)
1 tsp
salt
¼ tsp
ground black pepper to season
garlic cloves
2
fresh ginger peeled and cut into slices
10 g
fresh long red chilli deseeded if preferred and cut into halves
1
fresh long green chilli deseeded if preferred and cut into halves
1
brown onion cut into wedges (approx. 4 cm)
200 g
oil
20 g
red capsicum deseeded and cut into pieces (2-3 cm)
1
green capsicum deseeded and cut into pieces (2-3 cm)
1
canned diced tomatoes
400 g
Chicken stock paste (see Tips)
1 tsp
tomato paste
30 g
dried chilli flakes to serve (optional)
fresh coriander leaves only, for garnishing
cooked rice or naan (see Tips)

難易度

簡單

營養價值每 1 portion

鈉 582.5 mg

蛋白質 43.1 g

卡路里 569.4 kJ / 135.6 kcal

脂肪 16.7 g

纖維 9.1 g

飽和脂肪 4 g

碳水化合物 30.4 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Slow Cooking 10 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Steamed Raspberry Jam Pudding

2小時 50 分

Apple and sage stuffing

10 分

Tuscan bean soup

30 分

Spelt pastry

50 分

Traditional bobotie

1小時 30 分

Thai red chicken curry and rice

40 分

Goan prawn curry

25 分

Roast lamb with vegetables & gravy

3小時

Beef brisket chilli con carne

7小時

Chilli with rice

50 分

Leek, chilli and chorizo sauce

40 分

Grain-free granola (Noni Jenkins)

40 分