Alice Piktija's Cape Malay chicken curry

Alice Piktija's Cape Malay chicken curry

4.2 92 評分

準備 10 分

總金額 1小時 10 分

4 portions

食材

coriander seeds
1 tsp
cumin seeds
1 tsp
cardamom pods crushed
3
whole cloves
4
chilli powder
1 tsp
ground ginger
1 ½ tsp
ground turmeric
1 tsp
ground cinnamon
1 tsp
garlic cloves
2
onions (approx. 300 g), cut into quarters
2
olive oil
50 g
ground black pepper
2 pinches
canned diced tomatoes
400 g
white sugar
2 tsp
potatoes peeled and cut into pieces (2 cm)
2
sea salt
2 tsp
chicken thigh fillets cut into pieces (4 cm)
800 g

營養價值每 4 portions

卡路里 2066 kcal / 8677.1 kJ

蛋白質 157.6 g

脂肪 119.5 g

碳水化合物 79.5 g

纖維 25.5 g

飽和脂肪 28.7 g

鈉 5264.2 mg

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