難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g mirin
- 60 g sake (see Tips)
- 150 g shiro (white) miso paste
- 40 g white sugar
- 600 - 650 g firm white fish fillets, skin on (see Tips)
- peanut oil
- 500 g water
- 1 bunch Asian greens of choice
- black sesame seeds, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1710.5 kJ / 407.3 kcal
- 蛋白質
- 41.1 g
- 碳水化合物
- 26.1 g
- 脂肪
- 15 g
- 飽和脂肪
- 2.9 g
- 纖維
- 5 g
- 鈉
- 1878.6 mg
替代食譜
Miso chicken and rice
1h 30min
Honey ginger tofu with greens
2h 25 min
Salmon with ginger sauce and spiced cashews
30min
Miso salmon broth
40min
Chawan mushi (Japanese savoury egg custard)
35min
Chinese greens with XO sauce
1h 50min
Prawn and fish ball soup with Ramen noodles
35min
Salmon with fennel and apple salad
1h 20min
Chilli lime prawns with soba noodles
25min
Chawanmushi (Japanese savoury custard)
1h 45min
Miso chicken noodle soup (gut health)
30min
Teriyaki salmon bowl
1h 15min