
裝置與配件
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)
準備 20 分
總時間 35 分
4 portions
食材
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zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)500 g
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olive oil1 tbsp
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balsamic vinegar70 g
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white wine80 g
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honey60 g
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Dijon mustard20 g
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fresh rosemary leaves only1 tbsp
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garlic cloves2
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fresh skinless, boneless salmon fillets (approx. 150 g each)4
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sea salt½ tsp
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ground black pepper1 - 2 pinches
營養價值 每 1 portion
卡路里
445.2 kcal /
1862.6 kJ
蛋白質
32.3 g
脂肪
23.7 g
碳水化合物
20.5 g
纖維
1.6 g
飽和脂肪
5.2 g
鈉
397.5 mg