Cod with citrus butter

Cod with citrus butter

3.8 22 評分

準備 25 分

總時間 40 分

4 portions

食材

orange zested and juiced (approx. 60 g juice)
1
lemon zested and juiced (approx. 40 g juice)
1
water
700 g
potatoes cut into pieces
400 g
butter for greasing
80 g
cod fillets (120-200 g each)
4
salt adjust to taste
½ tsp
ground black pepper adjust to taste
½ tsp
zucchini cut into slices (5 mm)
400 g
aniseed seeds
1 tsp
fresh flat-leaf parsley leaves only, chopped
3 sprigs

難易度

簡單

營養價值每 1 portion

鈉 394.6 mg

蛋白質 39.8 g

卡路里 1704.3 kJ / 405.8 kcal

脂肪 18 g

纖維 5 g

飽和脂肪 11 g

碳水化合物 17.9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

The Basic Cookbook 183 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Mixed vegetable mash (purée)

Mixed vegetable mash (purée)

40 分

Steamed coconut and prawn soup

Steamed coconut and prawn soup

30 分

Chicken cacciatore

Chicken cacciatore

50 分

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

1小時 15 分

Chicken with creamy vegetable sauce

Chicken with creamy vegetable sauce

35 分

Fish fillets with fresh corn polenta

Fish fillets with fresh corn polenta

1小時 5 分

Goat's cheese flans with yoghurt sauce and leeks

Goat's cheese flans with yoghurt sauce and leeks

45 分

Pasta salad with trout and vegetables

Pasta salad with trout and vegetables

45 分

Chicken involtini with sun-dried tomato pesto

Chicken involtini with sun-dried tomato pesto

50 分

Artichoke and bean ragout

Artichoke and bean ragout

1小時 30 分

Salmon, asparagus and potato salad

Salmon, asparagus and potato salad

40 分

Rice salad

Rice salad

1小時