難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g extra virgin olive oil
- 30 g white wine vinegar
- 2 pinches salt
- 400 g water
- 1000 g mussels, scrubbed and debearded
- 200 g ciabatta bread, cut into pieces (2-3 cm)
- 5 spring onions/shallots, cut into thin slices (approx. 5 mm)
- 1 sprig fresh basil, leaves only, torn into pieces
- 200 g cherry tomatoes, cut into halves
- 營養價值
- 每 1 portions
- 卡路里
- 1947.3 kJ / 463.5 kcal
- 蛋白質
- 26.5 g
- 碳水化合物
- 29.1 g
- 脂肪
- 26.4 g
- 飽和脂肪
- 5.8 g
- 纖維
- 2.8 g
- 鈉
- 770.4 mg
替代食譜
Vanilla mascarpone parfait
2h 40min
Salmon fillets with buckwheat and asparagus
40min
Potato and porcini mushroom soup
30min
Spiced red wine pears
45min
Sous vide kangaroo with rosemary (TM5)
1h 15min
Pork and lentils with onion and radish pickle
40min
Indian-style fish with yoghurt sauce, potatoes and vegetables
無評分
Goat's cheese flans with yoghurt sauce and leeks
45min
Tahini cream with blackberries (Raymond Capaldi)
4h 30min
Coffee semifreddo
6h 30min
Eggplant rotolo
1h 40min
Salmon with mango sauce, snow peas and carrots
1h