難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g olive oil, plus extra for drizzling
- 1 ½ tsp salt, plus extra for seasoning
- 1 tsp ground black pepper, plus extra for seasoning
- 50 g Parmesan cheese, cut into pieces (2 cm)
- 3 pieces lemon peel (approx. 1 x 8 cm strips), no white pith
- 2 garlic cloves
- 1 carrot, cut into quarters
- 1 brown onion (approx. 150 g), cut into halves
- 1 celery stalk, trimmed and cut into thirds
- 750 g pork mince
- 150 g red wine
- 80 g tomato paste
- 400 g canned chopped tomatoes
- 2 tbsp dried Italian herbs
- 2 eggplants, cut into thin slices lengthways (15-18 slices, approx. 5 mm thick)
- 250 g smooth ricotta cheese
- 3 sprigs fresh basil, leaves only
- 30 g pine nuts, toasted (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 1850.8 kJ / 440.7 kcal
- 蛋白質
- 36.6 g
- 碳水化合物
- 10.7 g
- 脂肪
- 26.7 g
- 飽和脂肪
- 9 g
- 纖維
- 7.3 g
- 鈉
- 965.6 mg
替代食譜
Spiced cauliflower pilau
20min
Chicken cacciatore
50min
Cauliflower gratin
1h
Pork with black bean sauce
30min
Kangaroo harissa polpette with lentils and kale
45min
Lamb with pumpkin and lentils
50min
Lentil hotpot
12h 45min
Turmeric fish
30min
Mediterranean vegetable bake
50min
Ratatouille
40min
Southern-style pork and bean casserole
40min
Lamb Moussaka
1h 30min