難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g olive oil, plus extra for drizzling
- 1 ½ tsp salt, plus extra for seasoning
- 1 tsp ground black pepper, plus extra for seasoning
- 50 g Parmesan cheese, cut into pieces (2 cm)
- 3 pieces lemon peel (approx. 1 x 8 cm strips), no white pith
- 2 garlic cloves
- 1 carrot, cut into quarters
- 1 brown onion (approx. 150 g), cut into halves
- 1 celery stalk, trimmed and cut into thirds
- 750 g pork mince
- 150 g red wine
- 80 g tomato paste
- 400 g canned chopped tomatoes
- 2 tbsp dried Italian herbs
- 2 eggplants, cut into thin slices lengthways (15-18 slices, approx. 5 mm thick)
- 250 g smooth ricotta cheese
- 3 sprigs fresh basil, leaves only
- 30 g pine nuts, toasted (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 1850.8 kJ / 440.7 kcal
- 蛋白質
- 36.6 g
- 碳水化合物
- 10.7 g
- 脂肪
- 26.7 g
- 飽和脂肪
- 9 g
- 纖維
- 7.3 g
- 鈉
- 965.6 mg
替代食譜
Lamb Moussaka
1h 30min
Eggplant cannelloni
1h 35min
Sautéed mushrooms and zucchini with prosciutto
25min
Cauliflower mash
25min
Yoghurt soup with chickpeas and garlic chilli oil
50min
Herb-salted chicken and chickpea casserole
1h 10min
Coq au vin blanc with polenta madeleines
1h 45min
Moroccan beef stew with Israeli couscous
40min
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1h 50min
Chicken cacciatore
50min
Melanzane parmigiana
2h 5min
Roasted pumpkin and quinoa risotto
40min