裝置與配件
Eggplant rotolo
準備 30 分
總時間 1小時 40 分
6 portions
食材
-
olive oil plus extra for drizzling20 g
-
salt plus extra for seasoning1 ½ tsp
-
ground black pepper plus extra for seasoning1 tsp
-
Parmesan cheese cut into pieces (2 cm)50 g
-
lemon peel (approx. 1 x 8 cm strips), no white pith3 pieces
-
garlic cloves2
-
carrot cut into quarters1
-
brown onion (approx. 150 g), cut into halves1
-
celery stalk trimmed and cut into thirds1
-
pork mince750 g
-
red wine150 g
-
tomato paste80 g
-
canned chopped tomatoes400 g
-
dried Italian herbs2 tbsp
-
eggplants cut into thin slices lengthways (15-18 slices, approx. 5 mm thick)2
-
smooth ricotta cheese250 g
-
fresh basil leaves only3 sprigs
-
pine nuts toasted (optional)30 g
難易度
簡單
營養價值 每 1 portion
鈉
965.6 mg
蛋白質
36.6 g
卡路里
1850.8 kJ /
440.7 kcal
脂肪
26.7 g
纖維
7.3 g
飽和脂肪
9 g
碳水化合物
10.7 g
您可能也會喜歡...
Vegetable bake with goat's feta
1小時 30 分
Cauliflower rice pilaf with sweet potato
40 分
Eggplant cannelloni
1小時 35 分
Cauliflower mash
25 分
Fennel, asparagus and camembert salad
30 分
Seafood panzanella
1小時
Lamb with pumpkin and lentils
50 分
Melanzane parmigiana
2小時 5 分
Mediterranean seafood with tomato and fennel
30 分
Ratatouille
40 分
Chicken cacciatore
50 分
Lamb Moussaka
1小時 30 分