難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Eggplant and mince layers
- 900 g water
- 750 g eggplant (approx. 1.5), cut into round slices (0.5 cm)
- 2 ½ tsp sea salt
- 30 g olive oil, plus extra for greasing
- 1 brown onion (approx. 150 g), cut into halves
- 30 g red wine
- 400 g canned chopped tomatoes
- 1 tbsp tomato paste
- ½ tsp ground black pepper
- ¼ tsp ground cloves
- 1 tsp ground cinnamon
- 1000 g lamb mince, broken into pieces
Béchamel topping
- 170 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 40 g unsalted butter
- 40 g plain flour
- 500 g full cream milk
- ½ tsp sea salt
- 2 pinches ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 2159 kJ / 514 kcal
- 蛋白質
- 38.6 g
- 碳水化合物
- 12.7 g
- 脂肪
- 34 g
- 飽和脂肪
- 15.3 g
- 纖維
- 4 g
- 鈉
- 1150 mg
替代食譜
Beef goulash with dumplings
1h 45min
Lamb spezzatino
1h 45min
Pork and apple cider stew
1h 40min
Beef stroganoff
35min
Prawn saganaki with feta
35min
Flaky salmon pie with herb dressing
40min
Lamb with pumpkin and lentils
50min
Beef ragu
1h 25min
Chicken cacciatore
50min
Spiced lamb pie
40min
Lamb shanks with risoni and feta
3小時 50 分
Paprika chicken with sour cream sauce
1h 15min