裝置與配件
Fresh fennel salad
準備 5 分
總時間 10 分
4 portions
食材
-
fresh flat-leaf parsley leaves only2 sprigs
-
fennel bulb (approx. 250 g), trimmed and cut into pieces (5 cm)1
-
green apple skin on, cut into quarters1
-
cucumber cut into pieces (3 cm)100 g
-
celery stalk cut into pieces (3 cm)1
-
apple cider vinegar2 tsp
-
olive oil1 tbsp
-
salt2 pinches
-
ground black pepper2 pinches
難易度
簡單
營養價值 每 1 portion
鈉
124.3 mg
蛋白質
1.4 g
卡路里
346.3 kJ /
82.4 kcal
脂肪
4.8 g
纖維
3.4 g
飽和脂肪
0.7 g
碳水化合物
6.9 g
您可能也會喜歡...
Marinated white fish fillets with chermoula sauce and couscous salad
1 h 10min
Polish vegetable salad (Insalata Russa)
1 h 20min
Stuffed mushrooms with Manchego cheese
40min
Spiced roast cauliflower and whipped feta (Diabetes)
55min
Prawn arrabiata with zucchini noodles
40min
Chickpea shawarma salad bowl
40min
Lamb’s lettuce cream soup, broccoli with olive sauce
45min
Basil sorbet (palate cleanser)
10min
Lime and ginger dressing
30min
Pea and lettuce soup with scallops
45min
Braised cabbage and leek with steamed salmon
45min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min