Pea and lettuce soup with scallops
TM6 TM5 TM31

Pea and lettuce soup with scallops

4.7 ( 13 評分 )

食材

Dill oil

  • 12 sprigs fresh dill leaves only (approx. 60 g)
  • 200 g grapeseed oil

Soup

  • 2 eschalots
  • 1 leek white part only, cut into pieces
  • 120 g cos lettuce cut into pieces
  • 1 lemon zest only, no white pith
  • 50 g unsalted butter
  • salt to taste
  • fresh ground black pepper to taste
  • 500 g water
  • 2 tsp Vegetable stock paste (see Tips)
  • 600 g frozen peas
  • 60 g olive oil

Scallops

  • 1 tbsp olive oil
  • 24 scallops roe removed
  • salt to season
  • fresh ground black pepper to season
  • 3 sprigs fresh dill for garnishing, finely chopped

營養價值
每 1 portions
卡路里
312 kcal / 1310.5 kJ
蛋白質
10.6 g
脂肪
25.7 g
碳水化合物
8.2 g
纖維
5.3 g
飽和脂肪
6.1 g
220 mg

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