Pea and lettuce soup with scallops

Pea and lettuce soup with scallops

4.4 18 評分

準備 30 分

總時間 45 分

8 portions

食材

Dill oil

fresh dill leaves only (approx. 60 g)
12 sprigs
grapeseed oil
200 g

Soup

eschalots
2
leek white part only, cut into pieces
1
cos lettuce cut into pieces
120 g
lemon zest only, no white pith
1
unsalted butter
50 g
salt to taste
fresh ground black pepper to taste
water
500 g
Vegetable stock paste (see Tips)
2 tsp
frozen peas
600 g
olive oil
60 g

Scallops

olive oil
1 tbsp
scallops roe removed
24
salt to season
fresh ground black pepper to season
fresh dill for garnishing, finely chopped
3 sprigs

難易度

簡單

營養價值每 1 portions

鈉 220 mg

蛋白質 10.6 g

卡路里 1310.5 kJ / 312 kcal

脂肪 25.7 g

纖維 5.3 g

飽和脂肪 6.1 g

碳水化合物 8.2 g

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