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Pea and lettuce soup with scallops

Pea and lettuce soup with scallops
4.3 16 評分
準備 30 分
總時間 45 分
8 portions
免費註冊

食材

Dill oil
  • fresh dill leaves only (approx. 60 g)
    12 sprigs
  • grapeseed oil
    200 g
Soup
  • eschalots
    2
  • leek white part only, cut into pieces
    1
  • cos lettuce cut into pieces
    120 g
  • lemon zest only, no white pith
    1
  • unsalted butter
    50 g
  • salt to taste
  • fresh ground black pepper to taste
  • water
    500 g
  • Vegetable stock paste (see Tips)
    2 tsp
  • frozen peas
    600 g
  • olive oil
    60 g
Scallops
  • olive oil
    1 tbsp
  • scallops roe removed
    24
  • salt to season
  • fresh ground black pepper to season
  • fresh dill for garnishing, finely chopped
    3 sprigs

難易度

簡單

營養價值 每 1 portions

鈉 220 mg
蛋白質 10.6 g
卡路里 1310.5 kJ / 312 kcal
脂肪 25.7 g
纖維 5.3 g
飽和脂肪 6.1 g
碳水化合物 8.2 g

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