難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Cheese shards
- 90 g cheddar cheese, cut into pieces (3-4 cm)
- 40 g Parmesan cheese, cut into pieces (3-4 cm)
- 90 g unsalted butter, cut into pieces (3-4 cm)
- 170 g plain flour
- ½ tsp paprika, plus extra to sprinkle
- 1 - 2 pinches cayenne pepper
- 1 tsp sea salt
- 1 egg
Jerusalem artichoke soup
- 1 garlic clove
- 500 g Jerusalem artichokes, peeled and cut into pieces (3-4 cm)
- 100 g leek, white part only, cut into pieces (3-4 cm)
- 300 g parsnip, peeled and cut into pieces (3-4 cm)
- 50 g unsalted butter
- 1 ½ tbsp Vegetable stock paste (see Tips)
- 900 g water
- 1 apple, cut into quarters
- 3 sprigs fresh lemon thyme, leaves only
- 1 tsp lemon zest, no white pith
- 2 tsp lemon juice
- 20 g pouring (whipping) cream (optional)
- 1 - 2 tsp ground nutmeg, to taste
- 1 - 2 pinches sea salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2933.5 kJ / 743.5 kcal
- 蛋白質
- 21.8 g
- 碳水化合物
- 49.5 g
- 脂肪
- 42.4 g
- 飽和脂肪
- 26.8 g
- 纖維
- 17.3 g
- 鈉
- 1378.3 mg
替代食譜
Celeriac and Apple Soup
55min
Baba ghanoush
1h
Asparagus risotto
40min
Jerusalem Artichoke Soup with Truffle Oil and Parmesan Crisps
1h 15min
Pea Gazpacho
4h 15min
Beetroot soup (gut health)
40min
Carrot and coriander soup
30min
Roasted Jerusalem artichoke soup (gut health)
1h
Pears in red wine
3小時 20 分
Beetroot soup with herb dumplings
1h 10min
White bean purée and anchovy on crostini
45min
Curried carrot and ginger soup
40min