難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g onions, quartered
- 2 garlic cloves
- 25 g unsalted butter, diced
- 200 g potatoes, peeled, cut in pieces (3 cm)
-
600
g vegetable stock
或 600 g chicken stock - 100 g fresh watercress, plus extra for garnishing
- ½ tsp fine sea salt
- ¼ tsp ground black pepper, plus extra for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 519 kJ / 124 kcal
- 蛋白質
- 3.1 g
- 碳水化合物
- 13.6 g
- 脂肪
- 6.4 g
替代食譜
Celeriac and Apple Soup
55min
Carrot and Coriander Soup
25min
Courgette Soup with Basil and Cashew
20min
Carrot and Coriander Soup
25min
Broccoli and stilton soup
30min
Creamy Courgette Soup
25min
Beetroot Soup with Herb Dumplings
1h 10min
Spring Vegetable Soup
35min
Smoked Mackerel Pâté
55min
Curried Parsnip and Apple Soup
30min
Pea and Mint Soup (TM6)
20min
Curried Parsnip Soup
30min