難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 15 - 25 g fresh root ginger, peeled, cut in round slices (2 mm), to taste
- ½ orange, thin peelings of skin only
- 225 g onions, quartered
- 480 g carrots, cut in pieces
- 35 g unsalted butter
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 tsp vegetable stock paste, homemade - 700 g water
- 1 pinch fine sea salt, or to taste
- 1 - 2 pinches ground black pepper, or to taste
- 營養價值
- 每 1 portion
- 卡路里
- 608 kJ / 145 kcal
- 蛋白質
- 1.7 g
- 碳水化合物
- 16.2 g
- 脂肪
- 8.2 g
替代食譜
Creamy Pepper Soup
20min
Curried Carrot And Ginger Soup
50min
Carrot, Apple and Ginger Soup
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Courgette Soup with Basil and Cashew
20min
Carrot and Coriander Soup
25min
Broccoli and stilton soup
30min
Curried Parsnip and Apple Soup
30min
Celeriac and Apple Soup
55 分
Sweet Potato and Courgette Soup
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Spinach, Orange and Carrot Soup
25min
Carrot and Coriander Soup
25min
Creamy Courgette Soup
25min