難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Soup
- 100 g onions, quartered
- 1 garlic clove
- 100 g unsalted butter, diced
- 750 g cauliflower florets (3-4 cm)
- 400 g liquid vegetable stock, hot
- 400 g coconut milk
- 200 g double cream
- fine sea salt, to taste
- ground black pepper, to taste
Garnish
- 50 g butter
- 125 g cauliflower florets, small (1-2 cm), blanched
- 1 tsp cumin seeds
- 1 tsp onion seeds
- 50 g flaked coconut, toasted
- 營養價值
- 每 1 portion
- 卡路里
- 2381 kJ / 577 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 9 g
- 脂肪
- 57 g
替代食譜
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Creamy Tomato Soup
25 min
Creamy Pepper Soup
20min
Curried Carrot And Ginger Soup
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Sweet Potato, Red Pepper and Cannellini Bean Soup
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Courgette Soup with Basil and Cashew
20min
Carrot, Orange and Ginger Soup
25 min
Pea and Mint Soup (TM5)
20min
Spinach, Orange and Carrot Soup
25 min
Carrot and Coriander Soup
25 min
Beetroot Soup with Herb Dumplings
1h 10min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1h 20 min