
裝置與配件
Cream of Cauliflower and Coconut Soup
準備 15 分
總金額 40 分
6 portions
食材
Soup
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onions quartered100 g
-
garlic clove1
-
unsalted butter diced100 g
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cauliflower florets (3-4 cm)750 g
-
liquid vegetable stock hot400 g
-
coconut milk400 g
-
double cream200 g
-
fine sea salt to taste
-
ground black pepper to taste
Garnish
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butter50 g
-
cauliflower florets small (1-2 cm), blanched125 g
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cumin seeds1 tsp
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onion seeds1 tsp
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flaked coconut toasted50 g
營養價值 每 1 portion
卡路里
577 kcal /
2381 kJ
蛋白質
6 g
脂肪
57 g
碳水化合物
9 g