難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Glazed Cauliflower Florets
- 1 cauliflower (approx. 850-900 g), cut in small florets and stalk cut in small pieces
- 2 Tbsp vegetable oil
- 1 garlic clove
- 50 g agave syrup
- 25 g soy sauce
- 35 g water
-
10
g sriracha sauce
或 chilli sauce, any type - 5 g cornflour
Cauliflower Cream Soup
- 80 g onions, quartered
- 100 g potatoes, cut in pieces
- 700 g water
- 200 g whipping cream
- 1 tsp salt
- ½ tsp ground black pepper
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade
- 營養價值
- 每 1 portion
- 卡路里
- 1424 kJ / 339 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 24 g
- 脂肪
- 21 g
- 飽和脂肪
- 9 g
- 纖維
- 7.1 g
- 鈉
- 1471 mg
替代食譜
Creamy Mushroom Truffle Soup
50min
Potato Soup with Parsley Pesto
30min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min
Pea Soup with Squid and Tomatoes
50min
Tomato Soup with Grilled Cheese Second Bowl
40min
Stracciatella Soup
30min
Broccoli Cream Soup with Croutons
1h
Creamy Pea Soup with Serrano Chips
30min
Creamy tomato soup
30min
Serrano Ham and Asparagus Soup
45min
Potato and Celeriac Gratin
1h 10min
Vegetable and Nettle Cream Soup with Aromatic Granola
1h 15min