難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 70 g leeks, sliced (5 cm)
- 1 garlic clove
- 30 g unsalted butter, diced
- 250 g potatoes, peeled, diced (1 cm)
- 650 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade - 250 g fresh spinach leaves
- 40 g double cream
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- extra virgin olive oil, for drizzling
- baguette, sliced, toasted, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1899 kJ / 453 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 52 g
- 脂肪
- 20 g
替代食譜
Creamy Asparagus, Potato and Leek Soup
30 min
Broccoli and stilton soup
30 min
Red Lentil Soup
40 min
Carrot and Coriander Soup
25 min
Spinach, Orange and Carrot Soup
25 min
Onion Soup
1h
Creamy Courgette Soup
25 min
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
45min
Courgette Soup with Basil and Cashew
20 min
Spinach, Lemon and Lentil Soup
50min
Sweet Potato and Courgette Soup
25 min
Spinach and Potato Soup with Savoury Egg Custard
45min