
裝置與配件
Pumpkin and Quince Soup
準備 15 分
總金額 1小時
8 portions
食材
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fresh parsley leaves only (10 g)½ bunch
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garlic clove1
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fresh chilli deseeded1
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lemon thin peelings of skin only1
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leeks white part only, cut in pieces (3 cm)80 g
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celery cut in pieces (3 cm)80 g
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quince peeled, deseeded and cut in pieces (3 cm)250 g
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dry sherry20 g
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extra virgin olive oil20 g
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pumpkin peeled, seeds removed, cut in pieces (4 cm)500 g
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chicken stock750 g
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single cream plus extra to serve150 g
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fine sea salt or to taste1 pinch
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ground black pepper or to taste1 pinch
-
pear finely sliced and tossed in lemon juice1
營養價值 每 1 portion
卡路里
21 kcal /
88 kJ
蛋白質
0.5 g
脂肪
1.4 g
碳水化合物
2 g