難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ bunch fresh parsley, leaves only (10 g)
- 1 garlic clove
- 1 fresh chilli, deseeded
- 1 lemon, thin peelings of skin only
- 80 g leeks, white part only, cut in pieces (3 cm)
- 80 g celery, cut in pieces (3 cm)
- 250 g quince, peeled, deseeded and cut in pieces (3 cm)
- 20 g dry sherry
- 20 g extra virgin olive oil
- 500 g pumpkin, peeled, seeds removed, cut in pieces (4 cm)
-
750
g chicken stock
或 vegetable stock - 150 g single cream, plus extra to serve
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 1 pear, finely sliced and tossed in lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 88 kJ / 21 kcal
- 蛋白質
- 0.5 g
- 碳水化合物
- 2 g
- 脂肪
- 1.4 g
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Curried Carrot And Ginger Soup
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Roasted Pumpkin Soup with Orange
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