難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ bunch fresh parsley, leaves only (10 g)
- 1 garlic clove
- 1 fresh chilli, deseeded
- 1 lemon, thin peelings of skin only
- 80 g leeks, white part only, cut in pieces (3 cm)
- 80 g celery, cut in pieces (3 cm)
- 250 g quince, peeled, deseeded and cut in pieces (3 cm)
- 20 g dry sherry
- 20 g extra virgin olive oil
- 500 g pumpkin, peeled, seeds removed, cut in pieces (4 cm)
-
750
g chicken stock
或 vegetable stock - 150 g single cream, plus extra to serve
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 1 pear, finely sliced and tossed in lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 88 kJ / 21 kcal
- 蛋白質
- 0.5 g
- 碳水化合物
- 2 g
- 脂肪
- 1.4 g
替代食譜
Chorizo, Potato and Cabbage Soup
35min
Green Goodness Soup
10 分
Courgette Soup with Basil and Cashew
20min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1h 20 min
Plum and Blackberry Upside-Down Cake
1h
Creamy Pea Soup with Serrano Chips
30min
Spanish Green Lentil And Chorizo Soup
12h 45min
Spinach and Potato Soup with Savoury Egg Custard
45min
Fish Stew
45min
Cream of Cauliflower and Coconut Soup
40min
Spring Greens Soup with Beans
35min
Spinach, Lemon and Lentil Soup
50min