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Pumpkin and Quince Soup
TM6 TM5

Pumpkin and Quince Soup
4.0 ( 24 評分 )
免費註冊

食材

  • ½ bunch fresh parsley leaves only (10 g)
  • 1 garlic clove
  • 1 fresh chilli deseeded
  • 1 lemon thin peelings of skin only
  • 80 g leeks white part only, cut in pieces (3 cm)
  • 80 g celery cut in pieces (3 cm)
  • 250 g quince peeled, deseeded and cut in pieces (3 cm)
  • 20 g dry sherry
  • 20 g extra virgin olive oil
  • 500 g pumpkin peeled, seeds removed, cut in pieces (4 cm)
  • 750 g chicken stock
    或 vegetable stock
  • 150 g single cream plus extra to serve
  • 1 pinch fine sea salt or to taste
  • 1 pinch ground black pepper or to taste
  • 1 pear finely sliced and tossed in lemon juice
營養價值
每 1 portion
卡路里
21 kcal / 88 kJ
蛋白質
0.5 g
脂肪
1.4 g
碳水化合物
2 g

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