裝置與配件
Pumpkin Soup
準備 15 分
總時間 35 分
4 portions
食材
-
oil10 g
-
fresh root ginger cut in round slices (2 mm)10 g
-
pumpkin flesh cut in pieces400 g
-
potatoes cut in pieces100 g
-
raw cashew nuts50 g
-
fine sea salt plus extra to taste½ tsp
-
ground white pepper2 pinches
-
water750 g
難易度
簡單
營養價值 每 1 portion
蛋白質
4 g
卡路里
592 kJ /
141 kcal
脂肪
9 g
纖維
2.9 g
碳水化合物
12 g
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