Pumpkin Soup

Pumpkin Soup

2.8 59 評分

準備 15 分

總金額 35 分

4 portions

食材

oil
10 g
fresh root ginger cut in round slices (2 mm)
10 g
pumpkin flesh cut in pieces
400 g
potatoes cut in pieces
100 g
raw cashew nuts
50 g
fine sea salt plus extra to taste
½ tsp
ground white pepper
2 pinches
water
750 g

營養價值每 1 portion

卡路里 141 kcal / 592 kJ

蛋白質 4 g

脂肪 9 g

碳水化合物 12 g

纖維 2.9 g

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The Basic Cookbook 2018 174 食譜
英國與愛爾蘭

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