難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Toasted Linseeds
- 15 g golden linseeds
- 10 g rapeseed oil
Pumpkin Soup
- 500 g water
- 300 g pumpkin, peeled, diced (4 cm)
- 2 pinches coarse salt flakes
- 1 banana shallot, halved
- 20 g rapeseed oil
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 10 g garlic (approx. 2 cloves)
- 150 g liquid vegetable stock
- 3 g coarse salt flakes
Finalisation
- 120 g mixed fresh mushrooms
- 20 g rapeseed oil
- 20 g unsalted butter, diced
- 15 g sherry vinegar
-
black truffle, fresh, for grating
(非必選)
或 cooked chestnuts, peeled, for grating (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 1756.4 kJ / 419.8 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 21.6 g
- 脂肪
- 36.7 g
- 飽和脂肪
- 7.5 g
- 纖維
- 4.6 g
- 鈉
- 763.6 mg
替代食譜
Lightly Browned Onions and Garlic
20min
Broccoli Cream Soup with Croutons
1h
Lightly Browned Onions (200-300 g)
20min
Sumac-spiced Houmous
5min
Pea and Mint Soup (TM6)
20min
Creamy Pea Soup
40min
Slow-cooked Oxtail with Parmesan Polenta
8h 40min
Peanut Milk and Patties
8h 55 min
Tarte Tatin
1h
Béchamel Sauce
15min
Chopped Vegetable Salad
10min
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
45min