Pumpkin Soup, Seasonal Mushrooms and Truffle

Name: Pumpkin Soup, Seasonal Mushrooms and Truffle
Prep time: 10 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 2 portions
Ingredients: 15 g golden linseeds; 10 g rapeseed oil; 500 g water; 300 g pumpkin; 2 pinches coarse salt flakes; 1 banana shallot; 20 g rapeseed oil; 10 g fresh root ginger; 10 g garlic; 150 g liquid vegetable stock; 3 g coarse salt flakes; 120 g mixed fresh mushrooms; 20 g rapeseed oil; 20 g unsalted butter; 15 g sherry vinegar

3.4 ( 5 評分 )

免費註冊

難易度中等

準備時間 10 分

總共時間 1小時 25 分

份量 2 portions

食材

15 g golden linseeds
10 g rapeseed oil

500 g water
300 g pumpkin peeled, diced (4 cm)
2 pinches coarse salt flakes
1 banana shallot halved
20 g rapeseed oil
10 g fresh root ginger peeled, cut in round slices (2 mm)
10 g garlic (approx. 2 cloves)
150 g liquid vegetable stock
3 g coarse salt flakes

120 g mixed fresh mushrooms
20 g rapeseed oil
20 g unsalted butter diced
15 g sherry vinegar
black truffle, fresh for grating (非必選)
或 cooked chestnuts, peeled for grating (非必選)

營養價值: 每 1 portion
卡路里: 419.8 kcal / 1756.4 kJ
蛋白質: 6 g
脂肪: 36.7 g
碳水化合物: 21.6 g
纖維: 4.6 g
飽和脂肪: 7.5 g
鈉: 763.6 mg