Lamb Chops with Ratatouille, Beans and Potato Gratin

5.0 2 評分

準備 1小時 25 分

總時間 1小時 25 分

6 portions

食材

Lamb

unsalted butter for greasing
olive oil
30 g
garlic cloves to taste
1 - 2
fresh thyme leaves
8 sprigs
ground black pepper
1 tsp
lamb rack
800 g
fine sea salt
1 - 2 tsp

Potato Gratin

garlic cloves
2
floury potatoes peeled, cut in pieces (3 cm)
800 g
whole milk
250 g
whipping cream
100 g
fine sea salt
1 ½ tsp
ground black pepper
¼ tsp
ground nutmeg
¼ tsp

Ratatouille and Finalisation

garlic cloves
2
fresh oregano leaves
2 sprigs
1 tsp dried oregano
fresh parsley cut in pieces
2 sprigs
aubergine cut in pieces (2 cm)
200 g
courgette cut in pieces (2 cm)
200 g
yellow pepper cut in pieces (2 cm)
150 g
red pepper cut in pieces (2 cm)
150 g
onion cut in pieces (2 cm)
100 g
olive oil
50 g
white wine
70 g
water
150 g
tomato purée
20 g
vegetable stock paste
1 heaped tsp
½ vegetable stock cube (for 0.5 l), crumbled
fine sea salt
1 ½ tsp
ground black pepper
¼ tsp
runner bean ends trimmed
500 g
olive oil
1 tsp
dried mixed herbs
1 tsp
tomatoes cut in pieces (1 cm)
200 g
fresh basil leaves torn in pieces
1 Tbsp
butter
1 Tbsp

難易度

中等

營養價值每 1 portion

鈉 1880.7 mg

蛋白質 31.5 g

卡路里 4102.9 kJ / 980.6 kcal

脂肪 70.8 g

纖維 10.4 g

飽和脂肪 28 g

碳水化合物 54.1 g

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