難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g plum tomatoes
- 160 g aubergine, washed, ends removed, halved lengthways
- 2 pinches fine sea salt, plus ¼ tsp
-
60
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 25 g walnut halves
- 1 garlic clove
- 50 g fresh basil leaves
- 100 g olive oil
- 200 g goat's cheese, soft, thinly sliced
- 4 pinches dried oregano
-
50
g honey
或 agave syrup - 40 g white wine vinegar
- 營養價值
- 每 1 portion
- 卡路里
- 2157.4 kJ / 515.6 kcal
- 蛋白質
- 16.7 g
- 碳水化合物
- 16.6 g
- 脂肪
- 43.5 g
- 飽和脂肪
- 13.6 g
- 纖維
- 2.5 g
- 鈉
- 660.2 mg
替代食譜
Baked Aubergine, Goat's Cheese and Tomato Ratatouille (TM6)
40min
Pumpkin Soup, Seasonal Mushrooms and Truffle
1h 25min
Beetroot Carpaccio (TM5)
20min
Semolina Dumplings
1h 40min
Peanut Milk and Patties
8小時 55 分
Feta and Aubergine Sandwich Filling
30min
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30min
Guinness® Bread
1h 45min
Spanish Tortilla
1h
Raspberry Turnovers
2小時
One-pot Tomato and Garlic Pasta with Mussels
20min
Tagliatelle with Pea Pesto and Poached Eggs
30min