Mushroom freekeh risotto with spring onion oil
TM6 TM5 TM31

Mushroom freekeh risotto with spring onion oil

4.1 (24 評分 )

食材

Spring onion oil

  • 1 bunch spring onions/shallots
  • 250 g olive oil

Mushroom freekeh

  • 40 g Parmesan cheese, cut into pieces (3 cm)
  • 2 garlic cloves
  • 40 g salted butter
  • 40 g extra virgin olive oil
  • 250 g cracked freekeh
  • 60 g dry white wine
  • 1 tbsp Vegetable stock paste or Chicken stock powder (see Tips)
  • 200 g fresh mushrooms, of choice, cut into slices (see Tips)
  • 700 g water
  • freshly squeezed lemon juice, to serve
  • ground black pepper, to serve
  • spring onion/shallot, sliced, to serve

營養價值
每 1 portion
卡路里
2286.3 kJ / 544.4 kcal
蛋白質
14.1 g
碳水化合物
46.4 g
脂肪
33.3 g
飽和脂肪
11 g
纖維
7.1 g
489.8 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜