裝置與配件
Pasta alla puttanesca
準備 15 分
總時間 35 分
6 portions
食材
-
Parmesan cheese shaved, for garnishing
-
garlic cloves2
-
fresh long red chilli deseeded if preferred1
-
extra virgin olive oil40 g
-
canned chopped tomatoes (see Tips)400 g
-
tomato paste2 tbsp
-
pickled capers1 tbsp
-
anchovy fillet5
-
pitted Kalamata olives100 g
-
dried oregano2 pinches
-
water850 g
-
dried spaghetti broken into halves500 g
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
fresh flat-leaf parsley leaves only, for garnishing
難易度
簡單
營養價值 每 1 portion
鈉
682.2 mg
蛋白質
17.4 g
卡路里
1946.5 kJ /
463.5 kcal
脂肪
15.6 g
纖維
5 g
飽和脂肪
4 g
碳水化合物
60.4 g
您可能也會喜歡...
Turkey burgers with caramelised onion and capsicum
30 分
Roast potatoes with gremolata (peeler)
1小時 20 分
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1小時
Salt-free vegetable stock paste (Diabetes)
55 分
All-in-one creamy vegetable pasta (Diabetes)
40 分
Moroccan chicken with couscous
1小時 5 分
Pear and blue cheese risotto
30 分
Sweetcorn and potato chowder
40 分
Spelt bread rolls
1小時 45 分
Miso coleslaw
20 分
Roasted capsicum & cashew vegan spread
5 分
Zucchini lasagne
1小時 30 分